yogkulam

200 hour yoga teacher training Rishikesh is one of the most popular and authentic ways to begin a professional yoga journey. Known as the Yoga Capital of the World, Rishikesh is nestled in the foothills of the Himalayas along the sacred Ganga River, offering a deeply spiritual and peaceful environment for learning yoga. Completing a 200 hour yoga teacher training here allows students to study yoga in its birthplace, guided by experienced Indian yoga masters. A 200 hour yoga teacher training Rishikesh program is designed to build a strong foundation in yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, anatomy, and teaching methodology. Students learn classical Hatha Yoga and Ashtanga Yoga practices, along with alignment, adjustments, and sequencing techniques. The training also includes yogic lifestyle principles, mantra chanting, and an introduction to Ayurveda, helping students develop both physically and mentally.