Aatm Yogashala

The 100 hour yoga teacher training course in Rishikesh offers an ideal foundation for beginners seeking a deeper understanding of yoga. Nestled in the serene foothills of the Himalayas, Rishikesh provides a peaceful environment perfect for self-discovery and learning. This course introduces essential yoga practices, including asanas, pranayama, meditation, and basic alignment techniques. Students also explore foundational yoga philosophy to build mental clarity and inner strength. Guided by experienced teachers, the training encourages personal growth and disciplined practice. The supportive atmosphere helps learners gain confidence in their abilities. Whether you want to enhance your personal practice or begin your teaching journey, the 100 hour yoga teacher training course in Rishikesh is a transformative experience that nurtures body, mind, and spirit.